Get the support you need and deserve
In a safe space for you
How Do I Get Started?
Schedule your online appointment with me right now through the portal below. Request your a FREE consultation call today to see if we are a good fit!
Connect
Once your appointment request is confirmed you will receive confidential questionnaires to complete through your online portal. All paperwork is digital and can be completed online for your convenience.
Get Started
In our first meeting we will explore what makes you who you are, identify obstacles that keep you stuck, and create a plan that feels doable so you can start thriving.
Your First Appointment
Services
Individual Therapy
You may feel tired of experiencing emotional pain, I am here for you. Together we will explore your experiences, values, and behaviors. I will balance a gentle approach with challenging to help you navigate your struggles. With new insight developed through therapy you will be able to identify patterns that hold you back from living a healthy and fulfilling life. Many of the people I work with carry bicultural identities, faiths, and complex family dynamics. You can learn more about my work with South Asians, Muslims and immigrant families in Texas.
Parenting
Parenting can be fulfilling and exhausting at the same time. The stress, the guilt, and the overwhelm that comes from being available on demand may lead you to feel like things are out of control. You and your kids may feel disconnected from one another. Additionally, the pregnancy, and postpartum period can have a tremendous impact on a parent’s ability to function and stay connected with the family. I’m here to help parents in Texas regain a sense of self than can get lost in the journey of parenthood. My goal is to help you engage in the process of growth, feel calmer and more confident as a parent, as well as restore peace and connection within your home.
Family Therapy
Being a therapist means knowing that even if I am working with an individual, the relationships around them have a monumental impact on them. At times our families can be the relationships we find most painful. I specialize in working with immigrant families in Texas to provide a space where all parties feel heard and seen. I help family members work through past hurts and develop effective communication skills to improve their relationships and rebuild peace within their homes.
Group Therapy
Walking this road can feel incredibly lonely. Group is a great place to get support from fellow peers who may be going through similar struggles as you. I lead groups to help members feel understood, practice the skills they may be learning in therapy within a safe environment, and both give and receive feedback from others in a compassionate way. Throughout my years of being a group facilitator I have seen tremendous growth in my clients who may have started at a place where were in despair and felt alone and ended in a place of self-awareness and gained confidence to create the life they were seeking.
Have a question you need answered?
Get in touch
Let’s Work Together
Feeling like you are in a cycle that seems impossible to break can lead to you to feel like things won’t get better or that there is no point in trying. Let’s work together to rewrite your story and help you become the version of yourself you aim to be. I would love to support you in this process.
Looking for a partnership?
I am committed to making mental health accessible, applicable,
and relevant for the South Asian & SWANA (Middle Eastern) Muslim communities.
In addition to my clinical work, I serve as an Adjunct Professor in mental health education, where I contribute to the training of future clinicians. My academic work is grounded in the same approach that shapes my clinical practice: centering cultural context, family systems, and the impact of intergenerational experiences on mental health.
I am passionate about expanding access to culturally responsive mental health education through speaking engagements, workshops, guest writing, and digital platforms. My work focuses on supporting South Asian & SWANA (Middle Eastern) Muslim communities, as well as individuals from immigrant and bicultural backgrounds, in understanding how patterns are shaped over time, and how they can begin to shift in more sustainable ways.
I collaborate with universities, organizations, and community groups seeking support with:
culturally responsive mental health training
South Asian and SWANA Muslim mental health education
intergenerational trauma and family dynamics
identity, belonging, and bicultural experiences
With over 9 years of experience working with diverse populations, along with my perspective as a mother, and someone who is bicultural and bilingual, I bring both clinical and lived context into the spaces I teach and speak in.
If you are interested in a workshop, training, or speaking engagement, or have questions about honorariums or community events, you’re welcome to reach out through the Contact Page
Collaborations
I often collaborate with magazines, apps, social media creators, etc. to make knowledge about mental health more accessible and relatable to people. My goal is to create healthy dialogue around mental health in an easy to absorb manner. I will work with you to just that. Let’s chat more about how we can work together.
Speaking
I truly value promoting mental health awareness to inspire people to create healthy lives for themselves, their families, and their communities. I have experience in TV, radio, podcasting, and public speaking with various organizations. We can work together and empower your audience to create healthy change. I can tailor fit the needs of your group. Let’s discuss how we can get started.
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