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Mental Health With Maliha
Home
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Work With Me
Therapy for South Asians
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Therapy for Immigrant Families
Therapy for Parents
Therapy for High-Achieving Professionals
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Why Do High-Achieving South Asian & SWANA Professionals Feel So Exhausted All the Time?
Maliha Khan 6/1/26 Maliha Khan 6/1/26

Why Do High-Achieving South Asian & SWANA Professionals Feel So Exhausted All the Time?

Many high-achieving South Asian and SWANA professionals appear successful on the outside while quietly struggling with burnout, perfectionism, and exhaustion. Learn how intergenerational trauma, immigrant family expectations, and survival-based coping patterns can make rest feel impossible.

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Get thoughtful, culturally grounded mental health insights delivered occasionally.
Articles on intergenerational patterns, anxiety, relationships, and healing in South Asian, Muslim, and immigrant communities.

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9/11 didn’t just change the US, it changed how our parents raised us, how we saw ourselves, and how the world saw us.

For many South Asian, Arab, and Muslim families, safety became the top priority. Parents carried deep fear and tried to prote
Created in light of the recent Anti-Muslim hate (Islamophobia) crime in Connecticut where two 12-year old Muslim girls were taregetted and physically assaulted at Wallace Middle School for wearing the hijab. We must do better as a community to suppor

Maliha Khan is a licensed psychotherapist who specializes in working with South Asian, Arab, Middle Eastern (SWANA) & Muslim individuals, parents and families located in Texas that are struggling with anxiety, depression, relationship issues and trauma. She works with people who want to create a life that feels fulfilling and relationships that are healthier.

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832-224-3834

mkhan@mentalhealthwithmaliha.com

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