The Stories We Inherit: How the Partition of India Still Shapes South Asian Mental Health
How does the 1947 Partition of India continue to shape South Asian mental health today? Explore intergenerational trauma, family stories, silence, resilience, and healing through the lens of a South Asian therapist reflecting on her own family’s Partition history, and what we may carry from one generation to the next.
Why Do High-Achieving South Asian & SWANA Professionals Feel So Exhausted All the Time?
Many high-achieving South Asian and SWANA professionals appear successful on the outside while quietly struggling with burnout, perfectionism, and exhaustion. Learn how intergenerational trauma, immigrant family expectations, and survival-based coping patterns can make rest feel impossible.